Day

July 20, 2025
JP CrossFit – WOD HAPPY SHARK WEEK!!! My favorite week of the year!! YAY!! This week you’re gonna find challenging, shark-themed workouts paired with quirky and interesting shark facts! I hope you have as much fun doing these workouts as I did programming them 🙂 Yours in fitness, Coach Ashley Black Tip Reef Shark (AMRAP...
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