Announcements DATE CHANGE! Now June 14 at 1pm Join us on Saturday, June 14 at 1:00pm for our next gymnastics pulling seminar! The Butterfly Kip: Deterministic Non-Linear Systems Sign up in Wodify now! JP CrossFit – WOD Metcon (4 Rounds for weight) Every 2:00 for 4 sets 3 pause power snatches @ RPE 6/7 Pause...Read More
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