Day

April 18, 2025
Announcements 💥 JP CrossFit Powerlifting Competition 💥 Saturday, May 10th @ 9:00 AM Time to chalk up, load the bar, and show us what you’ve got! Join us for a morning of big lifts, loud cheers, and great vibes. The Format: 🏋️ Back Squat ➡️ Bench Press ➡️ Deadlift 🔁 3 attempts per lift 📈...
Read More