Day

March 24, 2025
JP CrossFit – WOD Skillwork (No Measure) EMOM 6 3-5 strict toes to bar Metcon (Time) For time: 10-9-8-7-6-5-4-3-2-1 Deadlifts* 1-2-3-4-5-6-7-8-9-10 Toes to bar 12 min cap! *Rx: 225/185/155/105
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