Day

March 11, 2025
JP CrossFit – WOD Metcon (AMRAP – Reps) AMRAP 20 with a partner Partner A: 200m run Partner B: AMRAP rope climbs –1:00 rest*– Partner A: 200m run Partner B: AMRAP wall walks –1:00 rest*– Your score is the total wall walks and rope climbs completed combined as a team*Both partners must complete the run...
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