JP CrossFit – Community Metcon (4 Rounds for reps) 4 rounds- Fight gone bad style 1. AMRAP wallballs 2. AMRAP sit ups 3. AMRAP DB snatch 4. AMRAP burpee over DB 5. AMRAP cal row 6. RestRead More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
