Day

January 4, 2025
JP CrossFit – Community Metcon (Time) For time: with a partner (you-go-I-go) 120/100 cal row 100 kettlebell swings 100 wall balls 100 situps 100 box jumps 25 min cap
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JP CrossFit – Community Metcon (Time) For time: with a partner (you-go-I-go) 120/100 cal row 100 kettlebell swings 100 wall balls 100 situps 100 box jumps 25 min cap
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JP CrossFit – Community Metcon (Time) For time w/ a partner (you go i go) 120/100 cal row 100 kettlebell swings 100 wall balls 100 situps 100 box jumps 25 min cap
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