Day

December 29, 2024
JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
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JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
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JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
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JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
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JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
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JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 1000m Row (Time) Max Effort 1000m Rowmax effort! OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
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JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 1000m Row (Time) Max Effort 1000m Rowmax effort OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!
Read More