Day

October 22, 2024
JP CrossFit – WOD Metcon (Time) For time: 5 rounds of 10 chest-to-bar pull-ups 10 front squats* *Rx: 135/105/95/65 12 min cap!
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JP CrossFit – WOD Metcon (Time) For time: 5 rounds of 10 chest-to-bar pull-ups 10 front squats* *Rx: 135/105/95/65 12 min cap!
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JP CrossFit – WOD Metcon (Time) For time: 5 rounds of 10 chest-to-bar pull-ups 10 front squats* *Rx: 135/105/95/65 12 min cap!
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JP CrossFit – WOD Metcon (Time) For time: 5 rounds of 10 chest-to-bar pull-ups 10 front squats* *Rx: 135/105/95/65 12 min cap!
Read More
JP CrossFit – WOD Metcon (Time) For time: 5 rounds of 10 chest-to-bar pull-ups 10 front squats* *Rx: 135/105/95/65 12 min cap!
Read More
JP CrossFit – WOD Metcon (Time) For time: 5 rounds of 10 chest-to-bar pull-ups 10 front squats* *Rx: 135/105/95/65 12 min cap!
Read More
JP CrossFit – WOD Metcon (Time) For time 5 rounds of 10 chest to bar pull ups 10 front squats Rx: 135/105/95/65 12 min cap!
Read More