JP CrossFit – Community Metcon (Time) With a partner, partitioned how you like: For time: 250 lateral hops 200 dumbbell squats 150 dumbbell cleans 100 dumbbell shoulder-to-overheads 50 v-ups 20 min cap!Read More
JP CrossFit – Community Metcon (Time) With a partner, partitioned how you like: For time: 250 lateral hops 200 dumbbell squats 150 dumbbell cleans 100 dumbbell shoulder-to-overheads 50 v-ups 20 min cap!Read More
JP CrossFit – Community Metcon (Time) With a partner, partitioned how you like: For time: 250 lateral hops 200 dumbbell squats 150 dumbbell cleans 100 dumbbell shoulder-to-overheads 50 v-ups 20 min cap!Read More
JP CrossFit – Community Metcon (Time) With a partner, partitioned how you like: For time 250 lateral hops 200 db squat 150 db cleans 100 db s2oh 50 v-ups For Time 20 min cap!Read More
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