Day

October 16, 2024
JP CrossFit – WOD Deficit Handstand Push-ups input total inches for reps Diane (Time) 21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-Ups8 min cap! Pop the top and goooo!
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JP CrossFit – WOD Deficit Handstand Push-ups input total inches for reps Diane (Time) 21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-Ups8 min cap! Pop the top and goooo!
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JP CrossFit – WOD Deficit Handstand Push-ups in put total inches for reps Diane (Time) 21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-Ups8min cap! Pop the top and goooo!
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JP CrossFit – Community Deficit Handstand Push-ups in put total inches for reps Diane (Time) 21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-Ups8min cap! Pop the top and goooo!
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