Announcements Monday 10/14 is Indigenous Peoples’ Day so we will be cancelling all normal classes and instead holding Community classes at 7:00am and Noon. I’m excited for your fitness shirts are up on our online store! Link here Congrats to Audrey, Corinne, and Kira for officially joining the coaching staff! JP CrossFit – WOD Metcon...Read More

JP CrossFit – WOD Metcon (Time) 20 RFT 2 power cleans* 3 box jumps (20”/24”) 4 chest to bar pullups 22 min cap! Rx: 185/135/125/95Read More