JP CrossFit – Community Metcon (Time) With a partner: BUY IN: 800m run Then…you-go-i-go style, partitioned however you want! : 120 pushups 160 DB power cleans 200 air squats CASH OUT : 800 m run 28 min cap! Partition the work however you would like!! Ie. you can do 4 rounds of 30 pushups, 40...Read More
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