JP CrossFit – WOD Deadlift Program: Week 2 Deadlift (Build to a 1×2 at 80-85% of your 1RM) Back off Sets (Weight) Every 2:00 for 8 rounds 3 deadlifts at 65-70% of your 1 RMRead More
JP CrossFit – WOD Deadlift Program: Week 2 Deadlift (Build to a 1×2 at 80-85% of your 1RM) Back off Sets (Weight) E2MOM 16 3 deadlifts at 65-70% of your 1 RMRead More
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