Text us: 844-422-1179
Text us Visiting Athlete
Visiting AthleteFree Trial
Text us: 844-422-1179
Text us Visiting Athlete
Visiting AthleteFree Trial

Day

August 4, 2024

WOD – Mon, Aug 5

August 4, 20240
JP CrossFit – WOD Deadlift Program: Test Week Deadlift (Test your 1 Rep Max!) 5 @ 55-60% 5 @ 65-70% 3 @ 75-80% 3 @ 85-90% 1 @ 95% 1 @ 103%+
Read More

WOD – Mon, Aug 5

August 4, 20240
JP CrossFit – WOD Deadlift Program: Test Week Deadlift (Test your 1 Rep Max!)
Read More

WOD – Mon, Aug 5

August 4, 20240
JP CrossFit – WOD Deadlift Program: Test Week Deadlift (Test your 1 RM!)
Read More