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Day

July 25, 2024

WOD – Fri, Jul 26

July 25, 20240
JP CrossFit – WOD Metcon (Time) 5 Rounds for time: 8 power snatches* 12 burpees over bar 12 chest to bar 18 min cap! *Rx: 95/75/65/55
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WOD – Fri, Jul 26

July 25, 20240
JP CrossFit – WOD Metcon (Time) 5 RFT 8 power snatches* 12 burpees over bar 12 chest to bar 18 min cap! *95/75/65/55
Read More