JP CrossFit – WOD Front Squat (No Measure) Every 3 min for 5 rounds: 2 Front Squats Build in weight each roundafter that…15 minutes to build to a heavy single! Front Squat (build to heavy single)Read More
JP CrossFit – WOD Front Squat (No Measure) Every 3 min x 5 2 front squats *building in weight each timeafter that….15 minutes to build to a heavy single! Front Squat (build to heavy single)Read More
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