JP CrossFit – WOD Overhead Squat (Moderate 1×3 ) from the ground! Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#20 min soft cap! Start round 5 no later than the 20min markRead More
JP CrossFit – WOD Overhead Squat (Moderate 1×3 ) from the ground! Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#20 min cap!Read More
JP CrossFit – WOD Overhead Squat (Moderate 1×3 ) from the ground! Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#20 min cap!Read More
JP CrossFit – WOD Overhead Squat (moderate 1×3 ) from the ground! Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#20 min cap!Read More
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