JP CrossFit – WOD STIMULUS Pacer- dont go out super fast! Metcon (AMRAP – Rounds and Reps) AMRAP 24 With partner: partner 1: 200 m run partner 2: AMRAP 25 ft DBall bear crawl 10 hops over DBall 25 ft DBall bear crawl 5 strict pullupswe have some d ball bear crawls yall! have fun...Read More
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