Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial
Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

Day

August 28, 2023

WOD – Tue, Aug 29

August 28, 20230
JP CrossFit – WOD Metcon (AMRAP – Rounds and Reps) Partner 5k row *switch every 500m partner not on rower: AMRAP: 10 pushups 50ft walking lunge 10 russian twists 50ft odd object carry 30 min cap!1 score is time 1 is round and reps Partner 5K Row (Time) Partner 5k row!
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