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Text us:
844-422-1179
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Visiting Athlete
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Free Trial
Get Started
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What We Offer
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Day
August 28, 2023
WOD – Tue, Aug 29
August 28, 2023
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WOD
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JP CrossFit – WOD Metcon (AMRAP – Rounds and Reps) Partner 5k row *switch every 500m partner not on rower: AMRAP: 10 pushups 50ft walking lunge 10 russian twists 50ft odd object carry 30 min cap!1 score is time 1 is round and reps Partner 5K Row (Time) Partner 5k row!
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