JP CrossFit – WOD Roaming Diane (Time) For Time 21 deadlifts* 40ft handstand walk 15 deadlifts* 30ft handstand walk 9 deadlifts* 20ft handstand walk *Rx: 225/155 Rx+: 10ft increments only 10 min cap! Diane off the Wall (Time) For Time 21 deadlifts* 7 wall walks 15 deadlifts* 5 wall walks 9 deadlifts* 3 wall walks...Read More
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