JP CrossFit – WOD Announcements Order your 2023 PCup shirt by tomorrow! https://forms.gle/yz4D7haWHmqGFuch7 Weighted Pull-ups (5×1) Annie Get Your Gun (Time) For time: 50-40-30-20-10 Double unders Sit ups 25-20-15-10-5 Pistols13 min soft capRead More
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