JP CrossFit – WOD Announcements Order your 2023 PCup shirt by this Friday! https://forms.gle/yz4D7haWHmqGFuch7 Power Clean (1×2 Drop from the top) Metcon (7 Rounds for reps) 7 Rounds 1:00 on; 0:30 off 3 Power cleans AMRAP Bar Over Burpees Rx: 135/95 Rx+ 185/125Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
