JP CrossFit – Community Tim’s Thanksgiving Feast of Fitness (AMRAP – Rounds and Reps) AMRAP 20: Main course: 20 sit-ups 15 kettlebell swings (24kg/16kg) 10 burpees +choose a side! Sides: 5 pull-ups 5 toes-to-bar 5 box jumps (24″/20″) 5 push-ups 5 kettlebell clean and jerks 5 wall balls – 2 min rest – Choose a...Read More