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Day

October 23, 2022

WOD – Mon, Oct 24

October 23, 20220
JP CrossFit – WOD Metcon (Time) For Time:   100 double unders       21 push presses *       21 front squats *   100 double unders       15 push presses*       15 front squats*    100 double unders       9 push presses *    ...
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