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Text us:
844-422-1179
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Day
September 26, 2022
09/27/2022 WOD
September 26, 2022
Siteplicity
WOD
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JP CrossFit – WOD Metcon Metcon (Time) For time: 2 rounds: 12 deadlifts* 100 double unders 2 rounds: 12 deadlifts* 200m run 2 rounds: 12 deadlifts* 300m row *Rx = 155/105 Rx+ = 225/155 17 minute time cap!
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