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Text us:
844-422-1179
Text us
Visiting Athlete
Visiting Athlete
Free Trial
Get Started
About
What We Offer
Schedule
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WOD
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Day
September 11, 2022
09/12/2022
September 11, 2022
Siteplicity
WOD
0
JP CrossFit – WOD Metcon (AMRAP – Rounds and Reps) AMRAP 20 400m run/500m row 21 tall balls* 15 pull ups 9 power snatches* *Rx: 95/65, 11’/10’, 20/14 Rx+: 115/85
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