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Text us:
844-422-1179
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Get Started
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What We Offer
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Day
August 26, 2022
08/27/2022
August 26, 2022
Siteplicity
WOD
0
JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 14 10 shuttle runs 6 power cleans R 6 overhead lunges R 10 shuttle runs 6 power cleans L 6 Overhead lunges L 20 russian twists unweighted version 10 shuttle runs 8 push ups 8 lunges 10 shuttle runs 8 push ups 8 lunges...
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