JP CrossFit – WOD Announcements Order your 02130 “power is for every body” t-shirt, now available in a muscle crop and tee-crop! Order by Monday! https://forms.gle/44mM82YDc1Yv5aAG7 Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 SquatsIf you don’t have a record of a full Cindy, try to match or exceed...Read More