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Day
March 7, 2022
03/08/2022 WOD
March 7, 2022
Siteplicity
WOD
0
JP CrossFit – WOD Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 10: 8 up downs 6 kettlebell swings* 4 chest to bar pull ups 2 bar muscle ups *Rx = 32kg/24kg
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