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Day

February 7, 2022

02/08/2022 WOD

February 7, 20220
JP CrossFit – WOD Weightlifting Power Clean (Find a heavy triple, drop from the top!) Metcon CrossFit Games Open 15.4 (AMRAP – Reps) 8-Minute ARMAP of: 3 Handstand Push-ups 3 Cleans, 185#/125# 6 Handstand Push-ups 3 Cleans, 185#/125# 9 Handstand Push-ups 3 Cleans, 185#/125# 12 Handstand Push-ups 6 Cleans, 185#/125# 15 Handstand Push-ups 6 Cleans,...
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