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Text us:
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Day
February 5, 2022
Community
February 5, 2022
Siteplicity
WOD
0
JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 17 12 push ups* 14 situps* 16 Weighted lunge* 18 snatches 20 lateral hops *Rx+:Plyo push ups, weighted situps, overhead weighted lunges
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