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Day
January 17, 2022
01/18/2022
January 17, 2022
Siteplicity
WOD
0
JP CrossFit – WOD Metcon Metcon (5 Rounds for reps) 5 rounds, 1:30 on 1:00 off: 3 wall walks 10 burpees AMRAP hang power cleans* *Rx = 95/65 Rx+= 135/95
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