Text us: 844-422-1179 | Community Classes
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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

Day

November 26, 2021

11/27/2021 Community

November 26, 20210
JP CrossFit – Community Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 20: Main course: 20 sit-ups 15 swings 10 burpees +choose a side! Sides: 15 push-ups 15 dumbbelll shoulder to overhead 15 dumbbell snatches 15 goblet squats 15 weighted lunges 15 dumbbell clean and jerks – 2 min rest – Choose a dessert cashout!...
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11/27/2021

November 26, 20210
JP CrossFit – WOD
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