Day

November 7, 2021
JP CrossFit – WOD Metcon (Time) With a partner I-go-you-go Cash in: 2000m row then Partitioned how you like: 175 Russian swings * 150 goblet squats* 125 push ups 100 v-ups *Rx: 16kg/12kg **RX+: 24kg/16kg 28 min time cap!!
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