Text us: 844-422-1179 | Community Classes
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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
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Day

October 8, 2021

10/09/2021

October 8, 20210
JP CrossFit – WOD
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Community

October 8, 20210
JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 15: 4-8-12-16-20 etc Deadlifts* Weighted lunges* Situps — after each round, 4 shuttle runs — Rx+: double dumbbell
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