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Day
September 25, 2021
09/26/2021 Community
September 25, 2021
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WOD
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JP CrossFit – Community Metcon Metcon (3 Rounds for reps) EMOM 18: 1: AMRAP ring rows 2: AMRAP box jump overs 3: AMRAP push ups 4: AMRAP wall balls 5-6: rest
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