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Day
September 22, 2021
09/23/2021 WOD
September 22, 2021
Siteplicity
WOD
0
JP CrossFit – WOD Metcon Metcon (6 Rounds for reps) 6 rounds, 2:00 on, 2;00 off: 9 dumbbell snatches* 6 overhead lunges* 9 dumbbell snatches 6 overhead lunges AMRAP calorie row *Rx = 50/35
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