JP CrossFit – Community Metcon Metcon (Time) For time: 10-9-8-7-6-5-4-3-2-1 V-ups* Push-ups* Wall balls Between each round, choose 1: 200m run 250m row .4 mile bike (you must do each one at least twice!) *Rx+ = toes to bar and HSPU25 minute time cap!Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
