JP CrossFit – WOD Weightlifting Metcon (No Measure) E2MOM 8: 6 deadlifts 4 hang power cleans 2 push jerks Metcon DT (Time) 5 Rounds for time: 12 Deadlifts, 155# / 105# 9 Hang Power Cleans, 155# / 105# 6 Push Jerks, 155# / 105#In honor of USAF SSgt Timothy P. Davis, 28, who was killed...Read More