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Text us:
844-422-1179
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Visiting Athlete
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Free Trial
Get Started
About
What We Offer
Schedule
Rates
WOD
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Day
July 14, 2021
07/15/2021
July 14, 2021
Siteplicity
WOD
0
JP CrossFit – WOD 2k Row (Time) Max Effort 2k Row Metcon (No Measure) 4 rounds not for time 25ft bear crawl 200ft farmers carry* –1min rest between rounds– *Rx: 2×50’s/ 2×35’s 10 minute cap!
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