JP CrossFit – Community Metcon (5 Rounds for reps) EMOM 25 Min 1: 14 KB/DB Deadlifts Min 2: AMRAP Box jumps Min 3: 20 Russian Twists Min 4: AMRAP stair runs Min 5: restRead More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
