07/11/2022 WOD

JP CrossFit – WOD

Power Clean (Find a heavy double, drop from the top and reset)

Metcon (Time)

5 rounds

6 Cleans

4 Wall Walks

10 Toes to Bar

Rx: 135/95 Rx+: 155/110

Scale to 3 Wall Walks as needed

16 minute cap