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WOD

Invite your friends

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21
Oct

WOD – Tue, Oct 22

October 21, 2024
JP CrossFit – WOD Metcon (6 Rounds for reps) 3:00 on/ 3:00 off for 6 rounds 200m run AMRAP calorie row* *RX+: Air bike calories
Read more
21
Oct

WOD – Tue, Oct 22

October 21, 2024
JP CrossFit – WOD Metcon (6 Rounds for reps) 3:00 on/ 3:00 off for 6 rounds 200m run AMRAP calorie row* *RX+: Air bike calories
Read more
21
Oct

WOD – Tue, Oct 22

October 21, 2024
JP CrossFit – WOD Metcon (6 Rounds for reps) 3:00 on/ 3:00 off for 6 rounds 200m run AMRAP calorie row* *RX+: Air bike calories
Read more
21
Oct

WOD – Tue, Oct 22

October 21, 2024
JP CrossFit – WOD Metcon (6 Rounds for reps) 3:00 on/ 3:00 off for 6 rounds 200m run AMRAP calorie row* *RX+: Air bike calories
Read more
21
Oct

WOD – Tue, Oct 22

October 21, 2024
JP CrossFit – WOD Metcon (6 Rounds for reps) 3:00 on/ 3:00 off for 6 rounds 200m run AMRAP calorie row* *RX+: Air bike calories
Read more
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