WOD – Wed, May 1

Announcements

Join us this Sat @ 10:00am for our annual May the 4th Be With You Powerliftng Meet! Proceeds go towards our internal sliding scale scholarship and the Trailblazers softball team!

Do note:

–Community will be cancelled

–powerlifting will be cancelled

–24/7 not available till 4:00pm (this can be subject to change)

JP CrossFit – WOD

Metcon (Time)

With a partner:

6 Rounds for Time

20 Toes to Bar

40 Box Jump Overs*

*Rx: 24”/20”

20 min cap!