6 Mar /0 Comments/WOD WOD – Tue, Mar 7 JP CrossFit – WOD Metcon (AMRAP – Rounds and Reps) 5 rounds x AMRAP 3 3 HSPUs 6 power snatch 9 box jump overs rest 1 min b/w rounds, pick up where you left off Rx: 95/65, 24″/20″