JP CrossFit – WOD

Max Height Box Jump (Distance)

Max Height Box Jump
10 min to build to a max height box jump!

Wodapalooza 24.1ish! (Time)

10 Rounds for Time

5 toes-to-bar

7 box jump overs (24″/20″)

9 dumbbell snatches*

*Rx: 50/40/35/25

12 min cap!