JP CrossFit – Community
Metcon (AMRAP – Rounds and Reps)
AMRAP 25
w/ partner you-go-i-go (runs are together)
200 m run
50 wall balls
200 m run
50 DB snatches
200m run
50 burpees
AMRAP 25
w/ partner you-go-i-go (runs are together)
200 m run
50 wall balls
200 m run
50 DB snatches
200m run
50 burpees
