JP CrossFit – Community
Jumpin’ Into the New Year (Time)
Cash in: 100 single unders
1-2-3-4-5-6-7-8-9-10
Front squats
Handstand push ups
Cash out: 100 double under
*Rx: 95/65
Rx+: 135/95
Cash in: 100 single unders
1-2-3-4-5-6-7-8-9-10
Front squats
Handstand push ups
Cash out: 100 double under
*Rx: 95/65
Rx+: 135/95