Community – Sat, May 6

JP CrossFit – Community

Metcon (Time)

For time -with a partner:

Cash in: 400 m run

50 burpee box get overs(24/30)

80 DB snatch (50/35)

200 wallballs

80 DB snatch

50 burpee box get overs

Cash out: 400m run
30 min cap!